Which Fruits are Good for Your Skin in Urdu free download | aiourdubooks.net

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Read Which Fruits are Good for Your Skin in Urdu

Fruits that are good for the skin

Apple is the king of healthy fruits and has amazing effects on the skin. Apple juice is excellent for dry skin; It reduces the dryness of the skin and makes the skin wrinkle free. You can use it more effectively by strawberry and banana in apple juice, the beauty and life to add to your skin.

Apricot protects the skin from the harmful rays of the sun and its regular use makes the skin radiant.

Lemon is most effective skin cleanser and brightens the skin complexion as well.

If your skin is oily, use plants such as banana and papaya eaten while coconut should be avoided. Papaya and bananas have less oil whereas coconut oil increase in the skin.

Fruits are offer good for digestion and nutrition, the whole body systems.

      Fruit masks; Bananas and lemon juice mask remove dust from the skin and give a shine.

Orange has collagen and is rich in vitamin C, which improves skin complexion and tones the skin. Orange peel in dry form (powder) can be used as a scrub for fair skin.

Papaya has rich antioxidant protects the enzyme as “papain” skin cells and improve skin texture known. Papaya juice or papaya mask makes the skin look fresh and awesome.

King of summer fruits Mango” is good for the skin as well because it is vitamin A and antioxidant that slows the aging process.

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